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Selasa, 22 Maret 2011

MANFAAT BERSEPEDA BAGI KESEHATAN

Saat ini bersepeda bisa jadi merupakan olahraga yang tengah diminati oleh masyarakat, hampir setiap hari bisa melihat orang bersepeda. Sebenarnya apa saja manfaat dan efek samping bersepeda bagi kesehatan?

Sepeda pertama kali diperkenalkan di Eropa sekitar akhir abad ke 19, setelah itu mulai menyebar hingga ke Amerika Serikat dan kini hampir ke seluruh dunia. Latihan ini dikenal sebagai salah satu bentuk olahraga yang murah dan bisa memberikan banyak manfaat bagi tubuh.

Untuk itu ketahui beberapa manfat dan juga mudarat dari bersepeda bagi kesehatan, seperti dikutip dari Livestrong dan 24hrfitness.co.uk, Kamis (24/2/2011):

Manfaat sepeda


1. Sepeda membantu membentuk tubuh dan memberikan energi. Saat bersepeda gerakan yang dilakukan turut membentuk, menguatkan serta mengencangkan paha, otot betis dan daerah panggul. Selain itu lemak di daerah ini akan berkurang dan diganti oleh otot.

2. Turut membantu mengurangi selulit di paha, serta mengurangi stres di daerah lutut dan pergelangan kaki dibanding dengan kegiatan lain seperti berjalan atau latihan aerobik.

3. Sepeda membantu melancarkan sirkulasi darah yang kaya akan oksigen dan nutrisi ke semua otot seluruh tubuh.

4. Bersepeda diyakini bisa meningkatkan perlindungan tubuh terhadap berbagai penyakit seperti diabetes karena membantu menurunkan berat badan serta menghindari tekanan darah tinggi.

5. Sepeda bisa membantu mengurangi kadar stres, hal ini karena umumnya orang melakukan sepeda sambil santai dan menghitup udara segar.

6. Sepeda baik untuk kesehatan kardio (jantung), olahraga sepeda bisa membantu meningkatkan kesehatan jantung sehingga mengurangi risiko terkena penyakit
jantung koroner.

Efek samping sepeda

1. Sepeda tidak dianjurkan bagi orang yeng memiliki masalah dengan sendi dan juga nyeri rematik.

2. Bersepeda diketahui bisa mempengaruhi kualitas dari sperma laki-laki, berdasarkan penelitian diketahui bersepeda lebih dari 5 jam dalam satu minggu bisa membuat 31-40 persen laki-laki memiliki jumlah sperma di bawah normal.

3. Gerakan berulang yang dilakukan saat bersepeda bisa menyebabkan masalah pada lutut, hal ini terjadi jika ada peningkatan dalam intensitas, jarak yang terlalu cepat penggunaan sadel yang terlalu tinggi atau terlalu rendah.

4. Jika suka menggunakan sepeda gunung maka cenderung berisiko mengalami masalah atau cedera tulang punggung, karena penggunaan sepeda gunung umumnya dilakukan dengan kecepatan tinggi dan jalur yang ekstrim.

5. Ada kemungkinan mengalami kesemutan penis akibat adanya iritasi pada batang penis karena menggunakan sadel yang terlalu lama dan disertai dengan suhu panas di sekitar penis saat mengayuh sepeda,

Untuk mendapatkan manfaat yang baik dari olahraga bersepeda, para pegowes sebaiknya melengkapi dirinya dengan alat pelindung seperti helm dan juga masker, serta menghindari daerah-daerah yang ramai kendaraan bermotor untuk mengurangi paparan polusi.

FIXED GEAR

In Australia, "fixed-wheel" is the normal term for the subject of this article — meaning the opposite of freewheel, and "fixed-gear" usually refers to a single-speed bicycle.
A fixed-gear bicycle (or fixed-wheel bicycle, sometimes known in the USA as a fixie) is a bicycle that has no freewheel, meaning it cannot coast — the pedals are always in motion when the bicycle is moving.
The sprocket is screwed or bolted directly onto a fixed hub. When the rear wheel turns, the pedals turn in the same direction. This allows a cyclist to stop without using a brake, by resisting the rotation of the cranks, and also to ride in reverse.

Uses


A fixed/freewheel rear hub (flip-flop)
The track bicycle is a form of fixed-gear bicycle used for track cycling in a velodrome. But since a "fixed-gear bicycle" is just a bicycle without a freewheel, a fixed-gear bicycle can be almost any type of bicycle.
Traditionally, some road racing, club cyclists used a fixed-gear bicycle for training during the winter months, generally using a relatively low gear ratio, believed to help develop a good pedalling style.In the UK until the 1950s it was common for riders to use fixed-gear bicycles for time trials.The fixed-gear was also commonly used, and continues to be used in the end of season hill climb races in the autumn.A typical club men's fixed-gear machine would have been a "road/path" or "road/track" cycle. In the era when most riders only had one cycle, the same bike when stripped down and fitted with racing wheels was used for road time trials and track racing, and when fitted with mudguards (fenders) and a bag, it was used for club runs, touring and winter training.By the 1960s, multi-gear derailleurs had become the norm and riding fixed-gear on the road declined over the next few decades.Recent years have seen renewed interest and increased popularity of fixed-gear cycling.
In urban North America fixed-gear bicycles have achieved tremendous popularity, with the rise of discernible regional aesthetic preferences for finish and design details.
Dedicated fixed-gear road bicycles are being produced in greater numbers by established bicycle manufacturers. They are generally low in price and characterized by a very forgiving, slack road geometry, as opposed to the steep, aggressive geometry of track bicycles.
Fixed-gear bicycles are also used in cycle ball, bike polo and artistic cycling.
A fixed-gear bicycle is particularly well suited for track stands, a manoeuvre in which the bicycle can be held stationary, balanced upright with the rider's feet on the pedals.
The fixed-gear bicycle is often identified with the hipster subculture.

Advantages and disadvantages

In slippery conditions some riders prefer to ride fixed because they believe the transmission provides increased feedback on back tire grip.
Descending any significant gradient is more difficult as the rider must spin the cranks at high speed (sometimes at 170 rpm or more), or use the brakes to slow down. Some consider that the enforced fast spin when descending increases suppleness or flexibility, which is said to improve pedalling performance on any type of bicycle.
Riding fixed is considered by some to encourage a more effective pedaling style, which is claimed translates into greater efficiency and power when used on a bicycle fitted with a freewheel.
When first riding a fixed gear, a cyclist used to a freewheel may have a tendency to try to coast, particularly when approaching corners or obstacles. Since freewheeling, or coasting, is not possible this can lead to a 'kick' to the trailing leg, or even to loss of control of the bicycle.
Riding at high speed around corners can be difficult for the novice rider, as the pedals can strike the road, resulting in possible loss of control.
A fixed gear bicycle has fewer moving parts than a multi-gear bicycle and requires less maintenance.

Brakeless


Cyclist riding a fixed gear bike without brakes
Some fixed-gear riders think brakes are not strictly necessary, and brakeless fixed riding has a cult status in some areas.For the image-concerned cyclist, brakes and their cables add extra aesthetic "bulk" to the simple, minimalist look of a fixed gear.
Other riders dismiss riding on roads without brakes as an unnecessary affectation, based on image rather than practicality.Furthermore, riding brakeless can be very dangerous, and may jeopardize the chances of a successful insurance claim in the event of an accident — and is against the law in many jurisdictions.

Physics and technique

It is possible to slow down or stop a fixed-gear bike by resisting the turning cranks, and a rider can also lock the rear wheel and skid to slow down or completely stop on a fixed-gear bicycle, a maneuver sometimes known as a skid stop. It is initiated by unweighting the rear wheel while in motion by shifting the rider's weight slightly forward and pulling up on the pedals using clipless pedals or toe clips and straps. The rider then stops turning the cranks, thus stopping the drivetrain and rear wheel, while applying his or her body weight in opposition to the normal rotation of the cranks. This action causes the rear wheel to skid, which acts to slow the bike. The skid can be held until the bicycle stops or until the rider desires to continue pedalling again at a slower speed. The technique requires a little practice and using it while cornering is generally considered dangerous.A wet surface further reduces the effectiveness of this method, almost to the point of not reducing speed at all.
On any bike with only rear wheel braking, the maximum deceleration is significantly lower than on a bike equipped with a front brake.As a vehicle brakes, weight is transferred towards the front wheel and away from the rear wheel, decreasing the amount of grip the rear wheel has. Transferring the rider's weight back will increase rear wheel braking efficiency, but normally the front wheel might provide 70% or more of the braking power when braking hard (see Weight transfer).

Legality

United States — The use of any bike without brakes on public roads is illegal in many places, but the wording is often something along the lines of "...must be equipped with a brake that will enable the person operating the cycle to make the braked wheels skid on dry, level and clean pavement..." which some have argued allows the use of the legs and gears.The retail sale of bikes without brakes is banned by the U.S. Consumer Product Safety Commission– but with an exception for the "track bicycle" (...a bicycle designed and intended for sale as a competitive machine having tubular tires, single crank-to-wheel ratio, and no free-wheeling feature between the rear wheel and the crank....).
UK — The Pedal Cycles Construction and Use Regulations 1983 requires pedal cycles "with a saddle height over 635 mm to have two independent braking systems, with one acting on the front wheel(s) and one on the rear". It is commonly thought that a front brake and a fixed rear wheel satisfies this requirement .
Germany — All bicycles are required to have working brakes on both wheels, as well as reflectors and bells.In Bonn a local court accepted that the fixed-gear mechanism was suitable back brake,but high-profile crackdowns specifically targeted fixies in Berlin, in an attempt to control what police described as a "dangerous trend"
Australia — In every state, bicycles are regarded as vehicles under the Road Rules. By law, a bike is required to have at least one functioning brake.
New Zealand — By law all bicycles must have a minimum of "...a good rear brake..."—and those made since 1 January 1988 must also have "...a good front brake..."
France — To be approved for road traffic, a bike must have 2 brakes, 2 lights, numerous reflectors, and a ringer. However the laws are rarely enforced, and the sight of all kinds of non officially approved bikes is quite common.
Denmark — All bicycles are required to have working brakes on both wheels, as well as reflectors and bells

Conversion

Many companies sell bicycle frames designed specifically for use with fixed-gear hubs. A fixed-gear or track-bike hub includes special threads for a lockring that tightens in the opposite (counter-clockwise) direction compared with the cog. This ensures that the cog cannot unscrew when the rider "backpedals" while braking.

A horizontal dropout on a steel frame road bicycle converted to a single-speed. The derailleur hanger (below the axle) and an eyelet (above the axle) for mounting a fender or rack, both integral parts of the original frame, are now unused.
For a variety of reasons, many cyclists choose to convert freewheel bicycles to fixed gear. Frames with horizontal dropouts will be straightforward to convert, frames with vertical dropouts less so.One method is to simply replace the rear wheel with a wheel that has a track/fixed hub. Another is to use a hub designed to be used with a threaded multi-speed freewheel. Such a hub will only have the normal right-handed threads for the cog and not the reverse threads for the lockrings used on track/fixed hubs. There is the possibility that the sprocket on a hub without a lockring will unscrew while back pedalling. Even if a bottom bracket lockring is threaded onto the hub along with a track sprocket, because the bottom-bracket lockring is not reverse threaded, the possibility still exists that both the sprocket and locknut can unscrew. Therefore it is recommended to have both front and rear brakes on a fixed-gear bicycle using a converted freewheel hub in case the cog unscrews while back pedaling. It is also advisable to use a thread sealer for the cog and bottom bracket lockring. The rotafix (or "frame whipping") method may be helpful to securely install the sprocket.
Bicycles with vertical dropouts and no derailleur require some way to adjust chain tension. Most bicycles with horizontal dropouts can be tensioned by moving the wheel forward or backward in the dropouts. Bicycles with vertical dropouts can also be converted with some additional hardware. Possibilities include:
  • An eccentric hub or bottom bracket allows the off center axle or bottom bracket spindle to pivot and change the chain tension.
  • A "Ghost" or "floating" chainring. An additional chainring placed in the drive train between the driving chainring and sprocket. The top of the chain moves it forward at the same speed that the bottom of the chain moves it backwards, giving the appearance that it is floating in the chain.
  • A "Magic gear". With some math you can calculate a gearing ratio to fit a taut chain between the rear dropout and bottom bracket. Also, using a chain half link and slightly filing the dropouts to increase the width of the slot will increase the chances of finding a "magic gear." It is worth noting that the "magic gear" setup is controversial, due to inevitable chain stretch and subsequent slippage that can lead to serious injury.
Separate chain tensioning devices such as the type which are attached to the dropout gear hanger (commonly used on single speed mountain bikes) cannot be used because they will be damaged as soon as the lower part of the chain becomes tight.
Additional adjustments or modification may be needed to ensure a good chainline. The chain should run straight from the chainring to the sprocket, therefore both need to be the same distance away from the bicycle's centerline. Matched groupsets of track components are normally designed to give a chainline of 42 mm, but conversions using road or mountain bike cranksets often use more chainline. Some hubs, such as White Industries' ENO, or the British Goldtec track hub, are better suited to this task as they have a chainline greater than standard. Failure to achieve good chainline will at best lead to a noisy chain and increased wear, and at worst can throw the chain off the sprocket. This can result in rear wheel lockup and a wrecked frame if the chain falls between the rear sprocket and the spokes. Chainline can be adjusted in a number of ways, which may be used in combination with each other:
  • Obtaining a bottom bracket with a different spindle length, to move the chainring inboard or outboard
  • Choosing a bottom bracket with two lockrings, which gives fine adjustment of chainring position
  • Respacing and redishing the rear wheel, where permitted by the hub design
  • Placing thin spacers under the bottom bracket's right-hand cup (Sturmey-Archer make a suitable 1/16" spacer) to move the chainring outboard
  • Placing thin spacers between the chainring and its stack bolts to move it inboard (if the chainring is on the inside of the crank spider) or outboard (if the ring is on the outside of the spider)
  • Placing thin spacers between the hub shoulder and the cog- only recommended in the case of a freewheel-threaded hub, which has sufficiently deep threads for this

Competition

There are many forms of competition using a fixed gear bike, most of the competitions being track races. Bike messengers and other urban riders may ride fixed gear bicycles in alleycat races, including New York City's famous fixed-gear-only race Monstertrack alleycat.
There are also events based on messenger racing such as Mixpression which has been held 9 times in Tokyo. Trick demonstrations have been held since the late 1800s in the US and Europe;while they continued into a competitive form in Europe (Artistic Cycling),subsequent to the recent widespread popularity and advancement of fixed gear bikes, trick competitions have also now established themselves at venues in the US and Asia.European competitions include solo and team balletic movements on a controlled, flat surface; US and Asian competitions often include "park" and "flatland" styles and venues, a la BMX. Other competitions include games of "foot down" and bike polo.
In 2006, Adventures for the Cure made a documentary film on riding across the United States on fixed gears; they repeated this feat as a 4-man team at the 2008 Race Across America.
Fixed gear riders sharing the specific philosophy are also seen at the Single Speed World Championships.

Maintenance and upkeep

Maintaining a fixed gear is relatively easy because it has fewer parts than a geared bicycle. The sprocket should be checked regularly to make sure there is no damage to any teeth and that no object is grinding it as it turns with the rear wheel. The chainring should be checked similarly for any damage.
As with any other bicycle, the chain should be checked making sure the master link is securely latched. The chain can be lubricated monthly for smooth riding Also, as needed, the brakes should be tightened as they wear and tire condition observed for possible puncture locations. Air pressure in the tires, tire alignment, brake handle placement, and rust should be monitored on a daily basis because they can change very easily during a jarring ride.

BAKU HANTAM

Bio

We are not a group of thugs or thugs ..., we were just young people who like to play music hardcore hardcore .. and who chose as our way of life Bakuhantam formed in early September 2008 in Yogyakarta with Line Up early: Putro [vocals], userawn [ Guitar1], anton [Guitar2], Billy [Bass], sondonk [Drums]. After a few months of any change in the Line Up for Billy a lot of internal activity of its own and decided to come out, And now play in xLIFETIMEx. And Line Up Bakuhantam Until now become Putro [vocals], userawn [Guitar], anton [Bass], sondonk [Drums]
www.myspace.com/bakuhantamhc

REASON TO DIE




Bio:

Reason To Die was built with anger and pride in the middle of 2006, with friends family formation xrulex-growl n shout,xplengx-sixstringhtscratch,xanwarx-lowbeatbasstard, benXdhoet-kickass and crash.In the middle of 2009 xanwarx walk out from the band,and here xtyardx make the band goes on!!!he is become our new bassist.. Reason To Die most influence with hardcore fused metal bands just like Cast Aside, Throwdown and Earth Crisis. We mix and fusion of hardcore, beatdown, metal riff+little bitcomedy gangsta rap..and we call it "freestyle hardcore".We spread the message with our songs for betterlife, of course with HC spirit,straightedge,drugfree,brotherhood,friendship,are some of our song most tell about.. We hope that our songs can make you're better,pride to fight against hardlife!. Till now RTD has arrangement their own song, like: Reason To Die, False Hardcore Fall (death to fashioncore!) and Right or Wrong I Have My Way! and Now we have 2 song for the Demo...Check These Out!!!
My Space

SEJARAH MUSIK HARDCORE

Hardcore adalah istilah generik yang digunakan untuk menggambarkan sesuatu yang lebih ekstrim daripada versi biasanya.
Beberapa penggunaan yang lazim:
Penggunaan-penggunaan lain:
  • Hardcore dalam permainan komputer Diablo II, adalah mode di mana kematian seorang karakter bersifat tetap.
  • Hard Core adalah album pertama Lil Kim (1996)
  • Batu-batu yang digunakan untuk membangun gedung, biasanya untuk mengisi lubang-lubang fondasi disebut hardcore
  • Sebuah film dari tahun 1979 yang disutradarai oleh Paul Schrader. Lihat Hardcore (film)
  • Hardcore adalah judul acara komedi stand-up spesial dari Jim Breuer yang ditayangkan di Comedy Central.

Senin, 21 Maret 2011

CDC

CDC emerged in September 2003 from the silent suburban streets of 3 little towns by the names of Lansdale, Doylestown, and Perkasie. Having started as an “in-studio” project the original members decided to take the band to higher places. With a newly recorded demo and an instant “buzz” about them, CDC began playing shows all over the east coast.

In 2005, CDC set up and recorded 4 tracks for a split release, but problems occured. Those four songs were then teamed up with 2 unreleased tracks and a demo track, and finally released in 2006 on Ghosttown Records as an ep titled “The Split”.

CDC has constantly embraced the DIY way of life, and has done everything on their own. Never once has the band succumbed to non-DIY record labels, booking agents, or even corny myspace friend adders. Everything CDC has, CDC has gained on their own. Never riding coattails and never sucking dick, CDC rose up and built a name solely upon desire and devotion to the music and the road.

Now with 2008 well underway, Ghosttown Records re-released “The Split” as “DEFY THE ODDS”. The re-release has been remixed, remastered, added new vocals, as well as a new layout. Along with the re-release, the band has decided to hit the road again this summer after almost 8 months off. With the tightest and most solid line up to date, the band is planning on carving their name in deeper.

Expect the long overdue FILLED WITH HATE RECORDS release to finally be ready by fall 2008. Along with a release, the band plans on taking over different parts of the world. All in all, 2008 looks to be a very productive and busy year for CDC. Keep your eyes peeled, cause they will probably be playing somewhere close to you.

Boston hardcore music history

The colleges and universities of Greater Boston offered a favorable venue for non-commercial music to be played. Several schools have their own radio stations, such as WBRS, WMFO, WERS, WMLN, WUMB, WAVM, WMBR, WUML, WERS, WZBC, and WTBU. The colleges also supplied young patrons for the local nightclubs and bars where local hardcore bands had gigs.

First-generation Boston hardcore bands as documented in American Hardcore included SS Decontrol, Negative FX, Gang Green, Jerry's Kids, The F.U.'s, and D.Y.S..[1]
Hardcore quickly usurped the existing "alternative" punk scene, which included bands such as Mission of Burma. This created a generation gap-type conflict that could be seen at such events as Mission of Burma's "final show," where members of many leading hardcore bands created a near-riot when, due to the slam dancing supposedly ruining Burma's swan song, Negative FX's sound was shut down.[2] This militant straight edge group, consisting of many members from such bands as Dave Smalley of D.Y.S., Jack 'Choke' Kelly of Negative FX, Al Barile of SS Decontrol and more of the like, were known as the "Boston Crew". Their hard-line, no tolerance attitudes became a defining characteristic for later bands such as Slapshot, Eye for an Eye, Ten Yard Fight, Intent to Injure, Suckerpunch,Blood for Blood, and Crossface.

Record labels and famous records

Independent record labels like Taang!, X-Claim Records, Modern Method, Bridge 9, 5 Star Entertainment, Franchise Records, Rodent Popsicle, Welfare, Hydra Head, Big Wheel, Rock Vegas, Lockin Out ,Iodine Recordings, and Deathwish Inc. help to fuel the punk culture in Boston. A highlight of the early New England hardcore era was the This Is Boston, Not L.A. LP, which was a compilation of local artists. It includes the song of the same name performed by The Freeze, who advised: "if you look the same and you act the same, there's nothing new and you're to blame".
Boston hardcore was based more on Washington D.C. hardcore (Bad Brains, Minor Threat, Teen Idles, Government Issue) than it was on Los Angeles hardcore, (i.e. such bands as Black Flag, Bad Religion, the Circle Jerks, and The Germs).
This may be the reason why few L.A. bands played Boston in the early 80s, with the exception of a Black Flag show at The Paradise on Halloween 1981, which was attended by 12 people, including John Belushi, who had driven up from Martha's Vineyard just to attend.
Taang! Records released and LP called Boston Hardcore 1989-1991 - which featured Wrecking Crew, Eye for an Eye, Maelstrom, Crossface, Intent to Injure, Suckerpunch, Sam Black Church, S.T.P. and more.
Moo Cow records released a compilation 7" called "Boston Hardcore...In Memory Of" that featured Dive, Chilmark, and Intent To Injure.

Scenes

Kenmore Square

As a result of Kenmore Square's now-defunct club The Rathskeller, Captain Nemo's pizza parlor (as well as the Pizza Pad), and its few used record stores, Kenmore became a hangout for skate punks and members of the hardcore scene.
After Boston Red Sox games it was common to see fights break out amongst the punks and the more conservative suburban Red Sox fans, known as "batheads". It is likely that it was at least partially due to this common occurrence that a decision was made by the MBTA to add short spiked fences to the relatively low roofs of the Kenmore T stations, considering how many hardcore kids were apt to spend time sitting atop them and that most Red Sox fans taking public transportation were obliged to appear from below.[citation needed] Mr. Butch was a fixture in this scene, and could often be seen playing air guitar with his dreadlocks swinging. He was a legendary character in Boston hardcore culture.
This neighborhood has changed quite a bit, and the building that held the Rathskeller, Planet Records, and Captain Nemo's along with several other businesses was demolished to make room for the Commonwealth Hotel. Located in the space that once was "The Rat" is now The Foundation Lounge, one of Boston's more upscale and trendy ultra-lounges. With the Rathskeller gone, the scene moved closer to Lansdowne Street, which is a street of clubs and bars on one side, and Fenway Park on the other. The scene made specific moves to Axis and Bill's Bar, two Lansdowne locations that were deemed as "hardcore friendly" by some of the culture. There is controversy over this, as many thought Lansdowne street to be too strict.
Likewise, Avalon and Axis were demolished in the fall of 2007 to make room for a larger venue that would be aimed towards more mainstream national acts. Since then several bands who are larger in the scene have been playing The Roxy on Tremont Street in the Theater District, forcing hardcore acts to find better DIY venues to play.

Other scenes

SUBURBAN MASS.: during the early 90's a movement was growing in the suburban towns of Massachusetts including, but not limited to Brockton, Franklin, Holliston, Hopedale, Hopkinton, and Milford led by such noteworthy bands as Overcast, Kingpin, Corrin, Fall From Grace, Punch the Klown, Over and Out and the almighty Arise. These bands were following in the footsteps of predecessors Eye for an Eye, Wrecking Crew S.T.P. and Said and Done. but it was a new sound combining elements of New York hardcore (gorilla biscuits,youth of today) and metal (slayer,deicide,accused.) and putting a new spin on the scene which was branching out into western Ma. and eventually growing into Connecticut and the surrounding states.members of these bands have gone on to other endeavors including :shadows fall, killswitch engage, headrush, Diecast, medium, world war and missile thrush.
  • Harvard Square: The Pit at the Harvard Square subway stop is a longtime Punk hangout that was at its prime during the boom of the 90s Street Punk scene.
  • Allston: The large college population living in Allston continues to fuel the music scene in the area.
  • North Shore: Small art centers and bookstores feed this growing scene.
  • Western Mass.: In 1982, Western Mass. saw several hardcore bands form, including Deep Wound, The Outpatients, and All White Jury. Most of the early Boston bands played in Western Mass. between 1982–1984, including SSD, The F. U.'s, DYS, Impact Unit, and most recently the supergroup SQRM.

Boston hardcore bands

Venues

The following Boston venues have hosted hardcore concerts:
  • 1st and 2nd Church - Marlboro Street
  • The (Fishtown) Are - [closed]
  • Avalon - [closed] Located on Lansdowne Street next to Axis, and is prime location for many bands. It generally serves as a night club on weeknights, but on weekends hosts more rock-oriented artists.
  • Anchors Up! - A staple of the newly growing Merrimack Valley Hardcore scene.
  • Axis - [closed] A night club that would host the occasional hardcore band.
  • Baby Safe Haven - Current basement space in Somerville. Two Blocks away from Bloodstains.
  • Bill's Bar - A bar on Lansdowne Street with cheap beer where bands will sometimes play. It is in contrast to the huge dance clubs that surround it.
  • Bloodstains across Somerville - [closed]
  • Brighton Elks - Late 90s venue in Brighton Center
  • Brown Town - punk house in Allston with basement shows
  • Bunnratty’s/Local 186 - Now The Wonder Bar on Harvard Ave in Allston
  • Cantone's
  • Cambridge Elks Lodge - Number one D.I.Y. venue in the greater Boston area, this hall is booked by many different individuals and holds shows nearly every weekend
  • Castle Grayskull - [closed]
  • The Channel - [closed] One of Boston's earliest locations that would allow hardcore bands to play. The Club would headline local bands such as Gang Green, Slapshot and The F.U.s as well as out of state bands like Butthole Surfers, Gorilla Biscuits, Pantera, Waltham, Fugazi, Hüsker Dü and The Dead Boys. It was well known for its mosh pit.
  • The Club - Central Square, Cambridge.
  • Club Lido
  • The Cuntree Club - All-female punk house in Brookline, MA, bar in basement and shows happened most weekends. Eventual eviction in early 2007.
  • Evacuate - 2009 DIY warehouse space in Roxbury.
  • Feed Your Head - [closed] The basement of this independent bookstore in Salem, Massachusetts is the center of the North Shore punk scene. It opened right before the Artspace closed, and the basement is generally booked about twice a week. Closed late 2007.
  • Fort Fuck Awesome - [closed]
  • Gallery East - Art Gallery by day, venue for all-ages shows in the early '80s, it was demolished during the gentrification of the leather district by South Station.
  • Great Scott
  • Green Street Station - Venue in Jamaica Plain was dirty and rickety with cheap beer and great local bands now closed.
  • The Handsome Mansion - [Closed] A basement space in Brighton, MA, near Charlie's Pizza and Bottled Liquors, it was a local spot for local bands as well as bigger bands to play.
  • Harpers Ferry
  • The House of Suffering Succotash (HOSS) - Raging house venue in Boston's Brighton neighborhood that provided a home for hardcore and way beyond. [closed]
  • The ICC (International Community Church)
  • Johnny D's
  • Karma Club - [closed]
  • The Kells Basement - on Brighton Ave in Allston
  • The Library - [closed]
  • Media Workshop - [closed]
  • The Middle East - Located in Central Square Cambridge they have two venues Middle East upstairs a smaller venue and Middle East Downstairs a larger venue.
  • The Movie Loft/Big Cat Lounge - Current basement space in Allston.
  • O'Briens Pub
  • The Paradise - not to be confused with the gay bar in Central Square (Cambridge), this venue is on Comm. Ave. in Boston, and—like Axis—is also a dance club.
  • The Rat - [closed] Located in Kenmore Square. In the basement was a rathskeller bar where the music was loud and the sweating concrete floors were always sticky and smelled of stale beer. The bathrooms were quite often frankly terrifying to those that needed to actually use them for purposes more in-depth than re-applying eyeliner (for perspective, The Rat has most often been compared to CBGBs). Many bands got their start at the Rat and it had one of the best jukeboxes in Boston. If a band did not play there they would wind up there for beers later. The club flooded in 1997 during torrential rains and was closed soon after.
  • Reflections
  • Romans (Tigers Den) - A bar in Brockton with a second floor with a stage. "so small it's like dancing in a closet"
  • The Roxy
  • Scraphouse: April 2007 - July 2007 (aka Cuntree Club) No longer !
  • St. Jean's Church -- hosted by Seth Putnam, and the venue itself later made infamous by defrocked priest Paul Shanley.
  • Thunderdome//Vomitorium somerville basement venue short lived but incredibly chaotic TWO MEN ENTER ONE MAN LEAVES TWO MEN ENTER ONE MAN LEAVES
  • T.T. The Bear's Place
  • YWCA - The basement. 1982 Freeze, COC, 6 ft Under. Skinheads showed up and the security detail left.
  • TUMC - Basement. 2335 Main Street, Tewksbury

See also